Hatha Yoga Course 3

During this course the following topics are covered:

  • Kriya (energy control exercises)

  • Pranayama (energy control exercises)

  • Pratyahara (detachement)

  • Asana (physical postures)

  • Subtle anatomy (deepening)

 

© Sanyasa Yoga 2020 | sanyasayoga@protonmail.com | Amsterdam | Privacy Statement